Pakistan Arm Wrestling Federation

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Our History

Arm wrestling has existed in Pakistan since the 1985 in the street boys were testing their strength against one another. Later on, no competitions were organized and champions were only in towns However, problems arose as to the legitimacy of titles. In the early 2008
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Training Tips

Training Tips - Keeping Motivated

Keeping motivated can be one of the biggest obstacles facing some athletes. There are many reasons that people get faced with this dilemma. Athletes that are at the top of their sport are sometimes lulled into a feelin
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